dance and fitness studio called Activ8
I run a dance and fitness studio called Activ8, in nyambadwe. My class includes 30mins of dancing to various genres of music, followed by 30mins of toning through circuit, cross and functional training.
Charges 1000 kwacha per head
Days Mon-tue-wed 2:45-3:45pm.
I also do fresh fruit juices and a healthy snack after class(on order basis ).
I also run a children's dance class called Xcite, on Saturday mornings for children aged 3-10 years.
3-6 years: 9-9:45am
7-10 years: 10-10:45am.