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Our Malawian community directory

BURN OFF the FAT with a fun and EFFECTIVE workout.

**NOW IN MANDALA** BURN OFF the FAT with a fun and EFFECTIVE workout. Monday Tuesday Wednesday & THURSDAY 2:35pm-3:35pm Mk 4000 for the week( mon-tue-wed-thu) Mk 1500 walk in WALK IN AND CRAWL OUT NOW INTRODUCING THE "TYRE WORK OUT" GUARANTEED FAT LOSS or **MONEY BACK** 30mins of an intense dance cardio including a HIGH INTENSITY STEP segment and TYRE WORKOUT followed by 30mins of cross, functional and core training focusing on ALL the PROBLEM AREAS MEAL PLANS Also available on request and after a thorough physiological assessment **Certified group/personal trainer**
BURN OFF the FAT with a fun and EFFECTIVE workout.